Yoga Ease
Find your ease with a personalised yoga practice.
Yoga for health & wellbeing, on the Mornington Peninsula, with Deb Malesa.
Saturday morning-@ Bass Cafe Shoreham
9:00 am General Yoga (75 minutes)
87 Byrnes Rd
Shoreham
$20
BYO mat
Go to Contacts page or email
0407815134
Silver Leaf Yoga in Merricks
Friday morning
9:30am gentle (90 mins)
Studio class
Props supplied
@ Silver Leaf Yoga studio
Frankston Flinders Rd
Merricks
Email or text Silver Leaf Yoga
Robin 0400 451 089
Restorative Immersions
Every long weekend (cancelled due to Covid 19 restrictions)
Check 'News' page for specific dates.
Meditation
5 week introduction to Meditation
Wednesday evenings, commencing
7 -8:30pm
Silverleaf Yoga, Frankston Flinders Rd, Merricks
When you walk into a yoga
session with Deb you immediately
feel relaxed, and as a newcomer to yoga
I was a little nervous that I'd be out of
step with the rest of the class. Deb manages
to make you feel like you are the only person
in the class - tailoring each element so that I
always feel comfortable and that I am learning
and growing each class. Deb has a way of making yoga lighthearted and joyful and often I find
myself smiling or laughing in class.
- Emily Redward 2015
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