Saturday morning-@ Bass Cafe Shoreham

9:00 am General Yoga  (75 minutes)

87 Byrnes Rd 

Shoreham

$20

BYO mat

Go to Contacts page or email

debmalesa@icloud.com

0407815134

Silver Leaf Yoga in Merricks

Friday morning

9:30am gentle (90 mins)

Studio class

Props supplied

 @ Silver Leaf Yoga studio

Frankston Flinders Rd

Merricks

Email or text Silver Leaf Yoga

www.silverleafyoga.com.au 

Robin 0400 451 089 

              

Restorative Immersions

Every long weekend (cancelled due to Covid 19 restrictions)

Check 'News' page for specific dates.

Meditation

      5 week introduction to Meditation

Wednesday evenings, commencing 

                     7 -8:30pm

Silverleaf Yoga, Frankston Flinders Rd, Merricks

                 When you walk into a yoga

          session with Deb you immediately

         feel relaxed, and as a newcomer to yoga

        I was a little nervous that I'd be out of

      step with the rest of the class. Deb manages

     to make you feel like you are the only person

   in the class - tailoring each element so that I

   always feel comfortable and that I am learning

   and growing each class. Deb has a way of making            yoga lighthearted and joyful and often I find

         myself smiling or laughing in class.

                     

                     - Emily Redward 2015

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