Yoga by the Yachts

              Starts December 27th

                Daily yoga 8-9am

                Flinders Foreshore

               (to the right of the pier)

 

$15 per session

$75 weekly pass

$200 full 21 day challenge

 

BYO mat    

 

 

 

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Saturday morning-@ Flinders Civic Hall

9:00 am General Yoga  (75 minutes)

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Classes recommence in the Flinders Civic Hall

Cook St

Flinders

On the 6th February 2021

Click the link below

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Go to Contacts page for

0407815134

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Silver Leaf Yoga in Merricks

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Monday morning 9:30am gentle

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Studio class. Limit of 20 persons.

Bookings essential

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Friday morning 9:30am gentle

Studio class

 @ Silver Leaf Yoga studio

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Email or text Silver Leaf Yoga for Zoom link.

 

Robin 0400 451 089 

              

Restorative Immersions

Every long weekend (cancelled due to Covid 19 restrictions)

Check 'News' page for specific dates.

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Meditation

      5 week introduction to Meditation

Wednesday evenings, commencing 

                     7 -8:30pm

Silverleaf Yoga, Frankston Flinders Rd, Merricks

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                 When you walk into a yoga

          session with Deb you immediately

         feel relaxed, and as a newcomer to yoga

        I was a little nervous that I'd be out of

      step with the rest of the class. Deb manages

     to make you feel like you are the only person

   in the class - tailoring each element so that I

   always feel comfortable and that I am learning

   and growing each class. Deb has a way of making            yoga lighthearted and joyful and often I find

         myself smiling or laughing in class.

                     

                     - Emily Redward 2015

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