Timetable.

SUMMER TIMETABLE  Jan 2020:

Yoga in the Park 8am (daily till 12th Jan)

Flinders -Bay end of Cook St,

overlooking the Pier.

BYO Mat 

Monday

9:30 am Gentle Yoga

Silverleaf Yoga, Frankston Flinders Rd, Merricks.

 

Friday

9:30 am Gentle Yoga

Silverleaf Yoga, Frankston Flinders Rd, Merricks.

 

Saturday

9:00 am General Yoga

Flinders Civic Hall, Cook St Flinders

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Restorative Immersions

Every long weekend throughout 2020

Check 'News' page for specific dates.

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Meditation

      5 week introduction to Meditation

Wednesday evenings, commencing February 12th

                     7 -8:30pm

Silverleaf Yoga, Frankston Flinders Rd, Merricks

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                 When you walk into a yoga

          session with Deb you immediately

         feel relaxed, and as a newcomer to yoga

        I was a little nervous that I'd be out of

      step with the rest of the class. Deb manages

     to make you feel like you are the only person

   in the class - tailoring each element so that I

   always feel comfortable and that I am learning

   and growing each class. Deb has a way of making            yoga lighthearted and joyful and often I find

         myself smiling or laughing in class.

                     

                     - Emily Redward 2015

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